Traffic · live

5 sensors · 1 May 2026 to 15 June 2026

A14

The best time to drive the A14

GOSunday 18:00Quietest daytime hour, 56 mph average
AVOIDWednesday 17:00Slowest daytime hour, 44 mph average
Photo: Geographer, Geograph, CC BY-SA 2.0, resized

The quietest daytime hour on the A14 is Sunday at 18:00, averaging 56 mph. The worst is Wednesday at 17:00, averaging 44 mph. Measured from National Highways roadside sensors between 1 May 2026 and 15 June 2026, not estimated.

  • Measured, not estimated
  • Daytime 06:00 to 22:00

The whole week at a glance

Darker means slower
Average speed on the A14 for each hour of the week, shaded by how far below normal it runs.
Day0012345067891011121314151617181920212223
MonMon 00:00, 53 mph, 3% below normalMon 01:00, 54 mph, 3% below normalMon 02:00, 52 mph, 6% below normalMon 03:00, 52 mph, 4% below normalMon 04:00, 53 mph, 4% below normalMon 05:00, 55 mph, 1% below normalMon 06:00, 54 mph, 2% below normalMon 07:00, 53 mph, 4% below normalMon 08:00, 52 mph, 6% below normalMon 09:00, 52 mph, 5% below normalMon 10:00, 52 mph, 6% below normalMon 11:00, 52 mph, 6% below normalMon 12:00, 52 mph, 6% below normalMon 13:00, 52 mph, 5% below normalMon 14:00, 52 mph, 5% below normalMon 15:00, 51 mph, 7% below normalMon 16:00, 48 mph, 13% below normalMon 17:00, 49 mph, 11% below normalMon 18:00, 54 mph, 2% below normalMon 19:00, 55 mph, 0% below normalMon 20:00, 55 mph, 1% below normalMon 21:00, 53 mph, 3% below normalMon 22:00, 53 mph, 4% below normalMon 23:00, 53 mph, 4% below normal
TueTue 00:00, 51 mph, 8% below normalTue 01:00, 51 mph, 7% below normalTue 02:00, 51 mph, 8% below normalTue 03:00, 50 mph, 7% below normalTue 04:00, 53 mph, 5% below normalTue 05:00, 54 mph, 3% below normalTue 06:00, 54 mph, 3% below normalTue 07:00, 50 mph, 9% below normalTue 08:00, 49 mph, 12% below normalTue 09:00, 51 mph, 8% below normalTue 10:00, 51 mph, 7% below normalTue 11:00, 51 mph, 7% below normalTue 12:00, 51 mph, 7% below normalTue 13:00, 51 mph, 7% below normalTue 14:00, 52 mph, 6% below normalTue 15:00, 51 mph, 8% below normalTue 16:00, 47 mph, 15% below normalTue 17:00, 46 mph, 18% below normalTue 18:00, 54 mph, 2% below normalTue 19:00, 55 mph, 1% below normalTue 20:00, 55 mph, 1% below normalTue 21:00, 52 mph, 6% below normalTue 22:00, 53 mph, 5% below normalTue 23:00, 51 mph, 7% below normal
WedWed 00:00, 52 mph, 6% below normalWed 01:00, 51 mph, 8% below normalWed 02:00, 52 mph, 6% below normalWed 03:00, 50 mph, 7% below normalWed 04:00, 51 mph, 7% below normalWed 05:00, 54 mph, 2% below normalWed 06:00, 53 mph, 3% below normalWed 07:00, 50 mph, 9% below normalWed 08:00, 47 mph, 16% below normalWed 09:00, 51 mph, 8% below normalWed 10:00, 51 mph, 7% below normalWed 11:00, 51 mph, 7% below normalWed 12:00, 51 mph, 7% below normalWed 13:00, 51 mph, 7% below normalWed 14:00, 51 mph, 7% below normalWed 15:00, 50 mph, 10% below normalWed 16:00, 46 mph, 18% below normalWed 17:00, 44 mph, 20% below normalWed 18:00, 52 mph, 5% below normalWed 19:00, 55 mph, 1% below normalWed 20:00, 54 mph, 2% below normalWed 21:00, 53 mph, 5% below normalWed 22:00, 52 mph, 5% below normalWed 23:00, 52 mph, 7% below normal
ThuThu 00:00, 52 mph, 7% below normalThu 01:00, 50 mph, 9% below normalThu 02:00, 49 mph, 11% below normalThu 03:00, 50 mph, 7% below normalThu 04:00, 51 mph, 8% below normalThu 05:00, 54 mph, 3% below normalThu 06:00, 54 mph, 3% below normalThu 07:00, 51 mph, 8% below normalThu 08:00, 50 mph, 9% below normalThu 09:00, 49 mph, 11% below normalThu 10:00, 50 mph, 9% below normalThu 11:00, 51 mph, 8% below normalThu 12:00, 51 mph, 8% below normalThu 13:00, 51 mph, 8% below normalThu 14:00, 51 mph, 7% below normalThu 15:00, 49 mph, 10% below normalThu 16:00, 46 mph, 17% below normalThu 17:00, 46 mph, 17% below normalThu 18:00, 52 mph, 6% below normalThu 19:00, 54 mph, 2% below normalThu 20:00, 54 mph, 2% below normalThu 21:00, 52 mph, 6% below normalThu 22:00, 51 mph, 7% below normalThu 23:00, 51 mph, 7% below normal
FriFri 00:00, 52 mph, 6% below normalFri 01:00, 51 mph, 6% below normalFri 02:00, 52 mph, 6% below normalFri 03:00, 50 mph, 9% below normalFri 04:00, 52 mph, 7% below normalFri 05:00, 54 mph, 2% below normalFri 06:00, 53 mph, 3% below normalFri 07:00, 52 mph, 5% below normalFri 08:00, 51 mph, 7% below normalFri 09:00, 51 mph, 7% below normalFri 10:00, 51 mph, 7% below normalFri 11:00, 50 mph, 9% below normalFri 12:00, 51 mph, 8% below normalFri 13:00, 50 mph, 10% below normalFri 14:00, 49 mph, 12% below normalFri 15:00, 46 mph, 17% below normalFri 16:00, 47 mph, 15% below normalFri 17:00, 51 mph, 8% below normalFri 18:00, 54 mph, 2% below normalFri 19:00, 55 mph, 0% below normalFri 20:00, 54 mph, 1% below normalFri 21:00, 53 mph, 4% below normalFri 22:00, 53 mph, 4% below normalFri 23:00, 53 mph, 5% below normal
SatSat 00:00, 53 mph, 4% below normalSat 01:00, 52 mph, 5% below normalSat 02:00, 52 mph, 6% below normalSat 03:00, 51 mph, 7% below normalSat 04:00, 54 mph, 3% below normalSat 05:00, 54 mph, 2% below normalSat 06:00, 55 mph, 1% below normalSat 07:00, 55 mph, 1% below normalSat 08:00, 55 mph, 1% below normalSat 09:00, 54 mph, 2% below normalSat 10:00, 52 mph, 5% below normalSat 11:00, 53 mph, 5% below normalSat 12:00, 53 mph, 3% below normalSat 13:00, 54 mph, 2% below normalSat 14:00, 54 mph, 2% below normalSat 15:00, 54 mph, 1% below normalSat 16:00, 55 mph, 1% below normalSat 17:00, 55 mph, 0% below normalSat 18:00, 56 mph, -1% below normalSat 19:00, 55 mph, 0% below normalSat 20:00, 55 mph, 1% below normalSat 21:00, 53 mph, 4% below normalSat 22:00, 53 mph, 4% below normalSat 23:00, 53 mph, 4% below normal
SunSun 00:00, 53 mph, 4% below normalSun 01:00, 53 mph, 4% below normalSun 02:00, 53 mph, 5% below normalSun 03:00, 54 mph, 3% below normalSun 04:00, 53 mph, 4% below normalSun 05:00, 54 mph, 0% below normalSun 06:00, 55 mph, 0% below normalSun 07:00, 55 mph, 1% below normalSun 08:00, 55 mph, 0% below normalSun 09:00, 55 mph, 1% below normalSun 10:00, 54 mph, 2% below normalSun 11:00, 54 mph, 3% below normalSun 12:00, 54 mph, 3% below normalSun 13:00, 54 mph, 2% below normalSun 14:00, 54 mph, 1% below normalSun 15:00, 55 mph, 1% below normalSun 16:00, 55 mph, 1% below normalSun 17:00, 55 mph, 0% below normalSun 18:00, 56 mph, -1% below normalSun 19:00, 56 mph, -1% below normalSun 20:00, 55 mph, 0% below normalSun 21:00, 54 mph, 3% below normalSun 22:00, 54 mph, 3% below normalSun 23:00, 54 mph, 2% below normal
FasterSlower

Each square or bar is one hour, shaded by how far below its normal speed that stretch runs. Hover or tap for the exact figure, or pick Table for every number.

Rush hour on the A14

Weekdays, from the sensor archive

MORNING RUSH HOUR

No clear rush hour

Weekday traffic stays within a few percent of normal speed at this time of day.

EVENING RUSH HOUR

16:00 to 18:00

Worst at 16:00, about 15% below normal speed on a weekday

The rush hour is the run of hours around the weekday peak that are at least halfway from the road’s usual midday level up to the peak. Rush hour times on every road.

Your commute on the A14

What changing your leaving time is worth
1 minsaved each trip (24 min at 08:00, 23 min at 10:00), about 3 hours a year back if you make the trip every weekday.

Weekday average speed along the whole A14 at each hour, from National Highways sensors. A year here is 46 working weeks. A trip through its worst junction at rush hour loses more.

How much the hour matters

Daytime only, 06:00 to 22:00

Weekend against weekday

Average speed at each day’s worst hour

Weekend53 mph
Weekday46 mph

Bars run from 0 to 56 mph, the road’s best daytime hour.

Minutes you save

Sunday 18:00
56 mph
54 min
Wednesday 17:00
44 mph
68 min

14 minsaved on a 50-mile trip

Other trip lengths: 10 miles saves 3 min, 25 miles saves 7 min. Worked out from the average speed along the whole A14 at each hour, so a trip through its worst junction at rush hour loses more than this.

How many vehicles use the A14?

Department for Transport counts, 2025

On a typical stretch

52,700 a day

Both directions added together, averaged over 2025.

Busiest stretch, B1050 to Dry Drayton Rd/ Oakington Rd

106,000 a day

Lorries are about 15% of all traffic on the A14.

From the Department for Transport’s road traffic statistics for the 68 stretches of the A14 in England. “Typical” means half the road’s length carries more than this and half less. DfT counted 65% of these stretches in 2025 and estimated the rest from earlier counts. Contains public sector information licensed under the Open Government Licence v3.0.

Roads that meet the A14

The best time to drive each

The A14 on camera

Real photos, credited, never stock
The A14: A14 Felixstowe Road, Nacton
The A14Photo: Geographer, Geograph, CC BY-SA 2.0, resized
Dashcam view on the A14
Dashcam on the A14Taken Monday, 23 June 2025 at 7:27pm, UK timePhoto: IpswichEdits, Mapillary, CC BY-SA 4.0, resized

The A14 road card

The picture people see when this page is shared
A14Road card
The A14: A14 Felixstowe Road, Nacton
Best hour
Sunday 18:00
Worst hour
Wednesday 17:00, 44 mph
Weekends at their worst
7 mph faster
Sensors measuring it
5

Photo: Geographer, Geograph, CC BY-SA 2.0, resized

Send this page on WhatsApp, Facebook or X and this card is the preview people see, so the answer travels with the link. Every figure on it is the same one this page shows, from the same National Highways sensors.

Where the A14 slows down

Sensor by sensor, in junction order
Eastboundabout 50 m from junction 37, Exning, in West Suffolk: 26 mph, 53% below normalabout 100 m from junction 54, Sproughton, in Babergh: 42 mph, 5% below normalabout 200 m from junction 58, Seven Hills, in East Suffolk: 58 mph, 7% below normalabout 200 m from junction 59, Trimley, in East Suffolk: 59 mph, 1% below normalWestboundabout 200 m from junction 58, Seven Hills, in East Suffolk: 37 mph, 32% below normalJ37J54J58
NormalMuch slower
  • Eastbound, slowest: about 50 m from junction 37, Exning, in West Suffolk, 26 mph (53% below normal)
  • Westbound, slowest: about 200 m from junction 58, Seven Hills, in East Suffolk, 37 mph (32% below normal)

Each dot is one roadside sensor, placed at its nearest junction, so the line shows the order of junctions rather than distance. All 5 sensors are shown.

The hour to avoid, day by day

Daytime only, 06:00 to 22:00
SunAvoid 11:00 (54 mph)Clearest 18:00
MonAvoid 16:00 (48 mph)Clearest 19:00
TueAvoid 17:00 (46 mph)Clearest 20:00
WedAvoid 17:00 (44 mph)Clearest 19:00
ThuAvoid 17:00 (46 mph)Clearest 19:00
FriAvoid 15:00 (46 mph)Clearest 19:00
SatAvoid 10:00 (52 mph)Clearest 18:00

The hour to avoid is listed first because it is the one that actually varies. The clearest hour tends to be whichever end of the day you look at, so on most roads it lands on the last hour before the cut-off and says the same thing every weekday. Night is excluded for the same reason: 3am is fastest on every road in the country, which is true and useless.

The five quietest daytime hours

Sunday 18:0056mph

Running at its normal speed · about 387 vehicles an hour

Saturday 18:0056mph

Running at its normal speed · about 448 vehicles an hour

Sunday 19:0056mph

Running at its normal speed · about 306 vehicles an hour

Sunday 06:0055mph

Running at its normal speed · about 137 vehicles an hour

Sunday 08:0055mph

Running at its normal speed · about 239 vehicles an hour

Day by day on the A14

Every hour of each day

By direction on the A14

Each way, on its own

Questions about the A14

When is the best time to drive the A14?

The quietest daytime hour on the A14 is Sunday at 18:00, when traffic averages 56 mph. The next clearest hours are Saturday at 18:00, Sunday at 19:00, Sunday at 06:00. These are measured averages from National Highways roadside sensors on the road itself, recorded between 1 May 2026 and 15 June 2026, rather than estimates or predictions. Daytime means 06:00 to 22:00 here, because 3am is the fastest hour on almost every road in England, which is true and useless for planning a journey. Roadworks, collisions and weather are not part of the average, so this describes the road's typical rhythm rather than a forecast for any particular day.

When is the A14 at its busiest?

The slowest daytime hour on the A14 is Wednesday at 17:00, averaging 44 mph, about 20% below the speed the road runs at when it is clear. The other hours worth avoiding are Wednesday at 16:00, Tuesday at 17:00, Thursday at 17:00. Because the comparison is against this stretch's own free-flowing speed, "slower" here always means slower than the A14 normally runs, not slower than some national average. Measured from roadside sensors between 1 May 2026 and 15 June 2026. It is an archive of what usually happens, so it cannot account for an incident on the day you travel.

Is the A14 quieter at the weekend?

At its worst hour, the A14 averages 53 mph on a weekend day against 46 mph on a weekday. So the weekend is the quieter time to travel, by roughly 7 mph at the worst point of the day. Both figures are averages measured from roadside sensors between 1 May 2026 and 15 June 2026, not live readings.

What time should I avoid on the A14 each day?

The hour to avoid moves through the week. On the A14 the slowest daytime hour is: Monday 16:00 (48 mph), Tuesday 17:00 (46 mph), Wednesday 17:00 (44 mph), Thursday 17:00 (46 mph), Friday 15:00 (46 mph), Saturday 10:00 (52 mph), Sunday 11:00 (54 mph). The busy hour is listed rather than the clear one because it is the figure that actually varies: the clearest hour tends to land at one end of the day on almost every road, so it says much less about this one. All figures are averages from National Highways roadside sensors between 1 May 2026 and 15 June 2026.

How are these times measured?

Every figure comes from National Highways roadside sensors, the WebTRIS network, which count vehicles and record average speeds on the carriageway itself. Readings between 1 May 2026 and 15 June 2026 were grouped by day of the week and hour, then compared against the road's own free-flowing speed. This is an archive rather than a live feed: it describes the pattern the A14 usually follows, and it does not know about a collision, roadworks or bad weather today. Always check live conditions before you set off, and never check them while driving. The underlying data is published under the Open Government Licence v3.0.

Best time to drive other roads

40 more with sensor history

See what is closed on the A14 now